Release
Guided trauma-release work and somatic practices that help the body let go of what it has been carrying.
Spring 2027 · Sedona, Arizona
Awaken is an immersive retreat in the red rock country of Sedona, designed for people who are ready to pause, reflect, and reconnect with the parts of themselves that got buried along the way. Led by A.D. Roberts, it blends clinical hypnotherapy, somatic healing, and the science of heart-brain coherence into a few days you will remember.
What you will experience
Guided trauma-release work and somatic practices that help the body let go of what it has been carrying.
Heart-brain coherence practices grounded in neuroscience, so your nervous system learns a steadier rhythm.
Hypnotherapy and reflective work that reconnects you with who you are, and what you are here to build next.
The retreat
Your next chapter starts here
Share a little about what brought you here. A.D. reads every submission personally.
Tell us you are interested.